Are you tired of boring breakfasts such as toast and cereal? These food choices are probably the reason why many of us don't eat in a morning anymore which is just plain stupid.
"Eating breakfast helps us to concentrate and gets the day off to a good start." says The British Heart Foundation and we all deep down know it's the truth! Hopefully this tasty but simple recipe will tickle your taste buds and encourage you to eat breakfast more often!
You'll need: A muffin tray, some non-stick spray, parma ham, a cherry tomato, grated cheese, one egg, salt & pepper.
First, spray a muffin tray with non-stick oil and wrap parma ham around the sides and centre of the tray. Top with cheese.
Chop some cherry tomatoes and place on top of the cheese and ham. Then, crack the egg. Place the tray into the oven at 180 degrees for 18 mins.
The final product looks and tastes divine! Sprinkle with salt and pepper if desired.
Belle Rose x
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